<\/p>\n
\u60c5\u7dd2\u81ea\u6211\u89ba\u5bdf\u8207\u7167\u9867 Emotional Self-awareness and Care<\/strong><\/span><\/p>\n \u64b0\u6587\u8005\uff1a\u9298\u50b3\u5927\u5b78 \u8aee\u5546\u8f14\u5c0e\u4e2d\u5fc3 \u9ec3\u5343\u73ca\u793e\u5de5\u5e2b<\/span><\/p>\n \u8b6f\u8005\uff1a\u9298\u50b3\u5927\u5b78 \u7ffb\u8b6f\u5c0f\u7d44<\/span><\/p>\n <\/p>\n \u203b\u672c\u6587\u64b0\u5beb\u6539\u7de8\u81ea\u5f71\u7247-https:\/\/youtu.be\/WUFB9ttoLxs (link is external)<\/a>\u00a0<\/span>(<\/u>10 Mental Illness Signs You Should Not Ignore-\u5341\u500b\u4e0d\u5bb9\u5ffd\u8996\u7684\u7cbe\u795e\u75be\u75c5\u5fb5\u5146)\uff0c\u672c\u6587\u53ef\u642d\u914d\u5f71\u7247\u4e00\u540c\u4e86\u89e3\u3002<\/span><\/p>\n \u672c\u7247\u4f9d\u64da\u7f8e\u570b\u7684\u5168\u570b\u7cbe\u795e\u75be\u75c5\u806f\u76df(National Alliance on Mental Illness\uff0cNAMI)\u63d0\u51fa\u7684\u6307\u5f15\uff0c\u4ee5\u52d5\u756b\u65b9\u5f0f\u660e\u77ad\u5448\u73fe\u5341\u500b\u4e0d\u5bb9\u5ffd\u8996\u7684\u7cbe\u795e\u75be\u75c5\u5fb5\u5146\uff0c\u6aa2\u8996\u81ea\u6211\u9700\u7559\u610f\u8207\u6ce8\u610f\u60c5\u7dd2\u8207\u8eab\u9ad4\u72c0\u6cc1\u7684\u8b8a\u5316\uff0c\u82e5\u9019\u4e9b\u8eab\u5fc3\u5fb5\u5146\u7d93\u904e\u5169\u9031\u4ee5\u4e0a\u672a\u6539\u5584\uff0c\u5df2\u660e\u986f\u5f71\u97ff\u751f\u6d3b\u4f5c\u606f\uff0c\u53ef\u9032\u4e00\u6b65\u5c0b\u6c42\u5c08\u696d\u8cc7\u6e90\u5354\u52a9\uff0c\u4ee5\u5229\u5373\u6642\u4ecb\u5165\u8207\u6539\u5584\u3002<\/strong><\/span><\/p>\n According to the guidelines of National Alliance on Mental Illness (NAMI), this video uses animation to present 10 mental illness signs that should not be ignored. People should be aware of changes in their emotional and physical state; if one has symptoms mentioned in the video, which have lasted for more than 2 weeks and already affect daily life, one can ask a professional for assistance, to get involved and improve the condition.<\/strong><\/span><\/p>\n \u5f71\u7247\u4e2d\u63d0\u53ca\u53ef\u80fd\u8207\u7cbe\u795e\u75be\u75c5\u76f8\u95dc\u7684\u5fb5\u5146\uff0c\u5305\u542b\u300c\u5df2\u7d93\u8d85\u904e\u5169\u500b\u79ae\u62dc\u4ee5\u4e0a\u611f\u5230\u6cae\u55aa\u548c\u6182\u9b31\u300d\u3001\u300c\u6c92\u4f86\u7531\u5730\u7570\u5e38\u60c5\u7dd2\u8d77\u4f0f\u6ce2\u52d5\u300d\u3001\u300c\u7121\u6cd5\u63a7\u5236\u7684\u64d4\u5fc3\u548c\u7126\u616e\u300d\u3001\u300c\u907f\u958b\u4eba\u7fa4\u5b64\u7acb\u81ea\u5df1\u300d\u3001\u300c\u767c\u73fe\u6709\u5984\u60f3\u548c\u5e7b\u89ba\u300d\u3001\u300c\u8d8a\u4f86\u8d8a\u96e3\u9762\u5c0d\u8207\u8655\u7406\u751f\u6d3b\u5927\u5c0f\u4e8b\u300d\u3001\u300c\u7761\u5f97\u904e\u91cf\u6216\u904e\u5c11\u300d\u3001\u300c\u958b\u59cb\u6feb\u7528\u85e5\u7269\u6216\u9152\u7cbe\u300d\u3001\u300c\u5e38\u52c3\u7136\u5927\u6012\u300d\u3001\u300c\u958b\u59cb\u6709\u81ea\u6211\u50b7\u5bb3\u6216\u81ea\u6bba\u610f\u5ff5\u300d\u3002<\/span><\/p>\n The signs of psychiatric or emotional disorder mentioned in the video include: feelings of sadness or depression that last longer than 2 weeks, extreme unexplainable mood swings, out-of-control worry and anxiety, starting to withdraw from others or isolate self, having delusions or hallucinations, increasing difficulty with normal life situations, sleeping too much or too little, starting to abuse drugs or alcohol, extreme anger outbursts, and staring to think of self-harm or suicide.<\/span><\/p>\n 1. \u5df2\u7d93\u8d85\u904e\u5169\u500b\u79ae\u62dc\u4ee5\u4e0a\u611f\u5230\u6cae\u55aa\u548c\u6182\u9b31<\/strong><\/span><\/p>\n You\u2019re having feelings of sadness or depression that last longer than 2 weeks.<\/strong><\/span><\/p>\n \u6211\u5011\u90fd\u6703\u6709\u60c5\u7dd2\u8d77\u4f0f\u7684\u6642\u5019\uff0c\u4e00\u822c\u800c\u8a00\u9019\u4e9b\u8ca0\u9762\u60c5\u7dd2\u7d93\u904e\u4e00\u6bb5\u6642\u9593\u5373\u6703\u8abf\u9069\u548c\u6539\u5584\uff0c\u5018\u82e5\u9019\u4e9b\u8ca0\u9762\u60c5\u7dd2\u6301\u7e8c\u5169\u9031\u4ee5\u4e0a\u672a\u7372\u5f97\u7de9\u89e3\uff0c\u5373\u9700\u6b63\u8996\u6b64\u6cc1\u3002<\/span><\/p>\n Everyone will have mood swings, but these negative moods will usually improve after a short time. However, if a negative mood lasts longer than 2 weeks, one should take the situation seriously.<\/span><\/p>\n 2. \u6c92\u4f86\u7531\u5730\u7570\u5e38\u60c5\u7dd2\u8d77\u4f0f\u6ce2\u52d5<\/strong><\/span><\/p>\n You\u2019re having extreme mood swings and don\u2019t know why.<\/strong><\/span><\/p>\n \u6bcf\u500b\u4eba\u5728\u4e00\u5929\u4e4b\u4e2d\u60c5\u7dd2\u591a\u534a\u8655\u65bc\u5e73\u7a69\uff0c\u96e3\u514d\u6709\u6240\u60c5\u7dd2\u8d77\u4f0f\uff0c\u4f46\u591a\u534a\u80fd\u81ea\u6211\u8abf\u9069\u56de\u5230\u65e5\u5e38\uff0c\u4f46\u60c5\u7dd2\u82e5\u662f\u5728\u4e00\u65e5\u5167\u5287\u70c8\u64fa\u76ea\u4e14\u884c\u70ba\u8207\u7cbe\u529b\u5927\u5e45\u8b8a\u5316\uff0c\u5728\u4e00\u65e5\u591a\u6578\u6642\u9593\u4e2d\u6c92\u6709\u4f86\u7531\u7684\u7d93\u6b77\u60b2\u50b7\u3001\u61a4\u6012\u3001\u72c2\u559c\uff0c\u5247\u9700\u7559\u610f\u60c5\u7dd2\u7684\u5287\u70c8\u8d77\u4f0f\u53ef\u80fd\u56e0\u75be\u75c5\u6240\u81f4\u3002<\/span><\/p>\n Most people have some mood swings in the usual mood flow of their daily life, and they return to normal life after a mood swing. However, if one discovers that their mood, their behavior, and their energy have changed extremely within a day, and experience inexplicable sadness, anger, and ecstasy in the space of one day, one should be aware that those extreme mood shifts may be the result of related psychiatric or emotional disorders.<\/span><\/p>\n 3. \u7121\u6cd5\u63a7\u5236\u7684\u64d4\u5fc3\u548c\u7126\u616e<\/strong><\/span><\/p>\n Your worry and anxiety have gotten out of control.<\/strong><\/span><\/p>\n \u7121\u6cd5\u505c\u6b62\u64d4\u5fc3\u7684\u611f\u53d7\uff0c\u4e26\u4f34\u96a8\u6c92\u8fa6\u6cd5\u653e\u9b06\u3001\u5931\u7720\u3001\u601d\u7dd2\u5954\u6e67\u3001\u6c92\u6709\u539f\u56e0\u7684\u8eab\u9ad4\u75bc\u75db\u3001\u6613\u6012\uff0c\u4e14\u6b64\u72c0\u6cc1\u5e7e\u4e4e\u6bcf\u5929\u6301\u7e8c\u8d85\u904e\u516d\u500b\u6708\u4ee5\u4e0a\uff0c\u5247\u53ef\u80fd\u70ba\u7126\u616e\u75c7\u7b49\u76f8\u95dc\u75be\u75c5\u6240\u81f4\uff0c\u9700\u9032\u4e00\u6b65\u6c42\u52a9\u5fc3\u7406\u3001\u7cbe\u795e\u7b49\u76f8\u95dc\u5c08\u696d\u8aee\u8a62\u3002<\/span><\/p>\n People need to seek professional mental or psychiatric assistance when the following situations almost every day over 6 months, which may result from related mental disorders such as anxiety disorder: can\u2019t stop worrying, have a nervous mental state, can\u2019t relax, have insomnia, have rushing thoughts, have unexplained body aches, and feel irritable.<\/span><\/p>\n 4. \u907f\u958b\u4eba\u7fa4\u5b64\u7acb\u81ea\u5df1<\/strong><\/span><\/p>\n You\u2019ve starting withdrawing from others or isolating yourself.<\/strong><\/span><\/p>\n \u9069\u5ea6\u4eba\u969b\u4e92\u52d5\u6709\u52a9\u65bc\u8eab\u5fc3\u5065\u5eb7\uff0c\u5018\u82e5\u539f\u672c\u7fd2\u6163\u65bc\u4eba\u969b\u4e92\u52d5\u8005\uff0c\u8b8a\u5f97\u62d2\u7d55\u6216\u907f\u958b\u4eba\u969b\u4e92\u52d5\uff0c\u5247\u53ef\u80fd\u8207\u7cbe\u795e\u75be\u75c5\u6709\u6240\u95dc\u806f\u3002<\/span><\/p>\n An appropriate level of human interaction is good for mental and physical health. When someone who usually interacts with others begins to refuse or avoid interacting, it may be linked to a psychiatric disorder.<\/span><\/p>\n 5. \u767c\u73fe\u6709\u5984\u60f3\u548c\u5e7b\u89ba<\/strong><\/span><\/p>\n You may have noticed you\u2019re having delusions or hallucinations.<\/strong><\/span><\/p>\n \u5984\u60f3\u548c\u5e7b\u89ba\u662f\u4e00\u7a2e\u89ba\u77e5\u6216\u4fe1\u5ff5\uff0c\u5373\u4f7f\u4e26\u975e\u5be6\u969b\u767c\u751f\u4ecd\u6703\u4f7f\u4eba\u7d93\u6b77\u6642\u7522\u751f\u58d3\u8feb\u611f\uff0c\u662f\u7cbe\u795e\u75be\u75c5\u53ef\u80fd\u6703\u51fa\u73fe\u7684\u5fb5\u5146\u4e4b\u4e00\u3002<\/span><\/p>\n Delusions and hallucinations are a type of awareness or belief; one may feel oppressed when they experienced these, even if these experiences are not really happening in one\u2019s life, and this can also be one symptom of a psychiatric disorder.<\/span><\/p>\n 6. \u8d8a\u4f86\u8d8a\u96e3\u9762\u5c0d\u8207\u8655\u7406\u751f\u6d3b\u5927\u5c0f\u4e8b<\/strong><\/span><\/p>\n You\u2019re having more and more difficulty with normal life situations.<\/strong><\/span><\/p>\n \u751f\u6d3b\u96e3\u514d\u6709\u6240\u4e0d\u9806\u5fc3\u7684\u4e8b\uff0c\u4f46\u82e5\u4e8b\u4ef6\u767c\u751f\u4ee5\u81f4\u5f71\u97ff\u65e5\u5e38\u4f5c\u606f\u9054\u5169\u9031\u4ee5\u4e0a\uff0c\u4e14\u7121\u6cd5\u4ee5\u539f\u672c\u65b9\u5f0f\u56e0\u61c9\u751f\u6d3b\u6642\uff0c\u5247\u53ef\u80fd\u70ba\u75be\u75c5\u6240\u81f4\u3002<\/span><\/p>\n Everyone\u2019s life will have some unpleasantness, but if these things affect one\u2019s daily schedule for over two weeks and one can\u2019t get back to their usual life pattern, it may be the result of related psychiatric or emotional disorders.<\/span><\/p>\n 7.\u00a0 \u7761\u5f97\u904e\u91cf\u6216\u904e\u5c11<\/strong><\/span><\/p>\n You\u2019re sleeping too much or too little.<\/strong><\/span><\/p>\n \u7cbe\u795e\u75be\u75c5\u60a3\u6709\u4e8c\u81f3\u4e09\u6210\u60a3\u8005\u5408\u4f75\u5931\u7720\u6216\u55dc\u7761\u7684\u7761\u7720\u554f\u984c\uff0c\u56e0\u6b64\u6bd4\u5f80\u5e38\u7761\u7720\u6642\u9593\u660e\u986f\u589e\u52a0\u6216\u6e1b\u5c11\uff0c\u90fd\u6709\u53ef\u80fd\u662f\u75be\u75c5\u6240\u81f4\u3002<\/span><\/p>\n Among people living with a psychiatric disorder, 20% to 30% of them commonly have sleep issues such as insomnia or lethargy. If one\u2019s sleeping time has obviously increased or decreased, it may be the result of related psychiatric or emotional disorders.<\/span><\/p>\n 8.\u00a0 \u958b\u59cb\u6feb\u7528\u85e5\u7269\u6216\u9152\u7cbe<\/strong><\/span><\/p>\n You\u2019ve started abusing drugs or alcohol.<\/strong><\/span><\/p>\n \u90e8\u5206\u7cbe\u795e\u75be\u75c5\u60a3\u8005\u6703\u85c9\u7531\u904e\u91cf\u7684\u85e5\u7269\u6216\u9152\u7cbe\uff0c\u7528\u4f86\u58d3\u6291\u548c\u6291\u5236\u61a4\u6012\u3001\u7126\u616e\u6216\u96e3\u4ee5\u56e0\u61c9\u548c\u514b\u670d\u7684\u60c5\u7dd2\u72c0\u6cc1\uff0c\u800c\u6feb\u7528\u85e5\u7269\u3001\u9152\u7cbe\u53ef\u80fd\u5c0e\u81f4\u75be\u75c5\u72c0\u6cc1\u60e1\u5316\u3002<\/span><\/p>\n Some people living with a psychiatric or emotional disorder use drugs or alcohol to suppress or stop anger, anxiety or moods that they don\u2019t know how to face or overcome. Abusing drugs or alcohol may worsen these disorders.<\/span><\/p>\n 9.\u00a0 \u5e38\u52c3\u7136\u5927\u6012<\/strong><\/span><\/p>\n You\u2019re having extreme anger outbursts.\u00a0\u00a0\u00a0\u00a0\u00a0<\/strong><\/span><\/p>\n \u662f\u5426\u5bdf\u89ba\u81ea\u5df1\u66fe\u70ba\u4e86\u5c0f\u4e8b\u6216\u4e0d\u56b4\u91cd\u7684\u4e8b\u800c\u61a4\u6012\u5230\u7121\u6cd5\u63a7\u5236\uff0c\u800c\u9019\u61a4\u6012\u4e5f\u53ef\u80fd\u53cd\u61c9\u81ea\u5df1\u7576\u4e0b\u7684\u58d3\u529b\u7a0b\u5ea6\uff0c\u9019\u52c3\u7136\u5927\u6012\u4e5f\u53ef\u80fd\u8207\u75be\u75c5\u3001\u904e\u5f80\u5275\u50b7\u76f8\u95dc\uff0c\u5c08\u5bb6\u5efa\u8b70\u5148\u91d0\u6e05\u751f\u6c23\u6642\u7684\u8eab\u9ad4\u8207\u60c5\u7dd2\u6307\u6a19\u3002<\/span><\/p>\n Have you had the experience of being unable to control anger over some petty things? This anger can represent the level of stress that one is experiencing at the time. On the other hand, it may also be related to psychiatric disorders or traumatizing experiences; professional experts suggest that people first clarify their physical and mood markers when angry.<\/span><\/p>\n 10. \u00a0\u958b\u59cb\u6709\u81ea\u6211\u50b7\u5bb3\u6216\u81ea\u6bba\u610f\u5ff5<\/strong><\/span><\/p>\n You\u2019ve started thinking of self-harm or suicide.<\/strong><\/span><\/p>\n \u7d04\u670990\u2105\u7684\u81ea\u6bba\u8005\u4f34\u96a8\u7cbe\u795e\u75be\u75c5\u72c0\u6cc1\uff0c\u56e0\u6b64\u82e5\u6709\u81ea\u6211\u50b7\u5bb3\u8207\u81ea\u6bba\u610f\u5ff5\u8005\uff0c\u9700\u9069\u6642\u5c0b\u6c42\u7cbe\u795e\u91ab\u7642\u76f8\u95dc\u5c08\u696d\u5e6b\u52a9\uff0c\u4ee5\u76e1\u65e9\u7372\u5f97\u5354\u52a9\u8207\u8cc7\u6e90\u4ecb\u5165\u3002<\/span><\/p>\n Approximately 90% of those who attempt suicide have a psychiatric or emotional disorder. One should seek professional psychiatric assistance and receive help from others as early as possible once one starts to think of harming themselves or committing suicide.<\/span><\/p>\n \u6bcf\u500b\u4eba\u90fd\u6709\u60c5\u7dd2\u4e0d\u4f73\u3001\u4f4e\u843d\u3001\u6cae\u55aa\u7684\u6642\u5019\uff0c\u4e5f\u53ef\u80fd\u4f7f\u6211\u5011\u7d93\u6b77\u4e0a\u8ff0\u5341\u9805\u5fb5\u5146\uff0c\u800c\u6211\u5011\u900f\u904e\u5e73\u6642\u6163\u65bc\u56e0\u61c9\u4f4e\u6f6e\u7684\u65b9\u5f0f\uff0c\u4f8b\u5982\u900f\u904e\u5f9e\u4e8b\u7d13\u58d3\u4f11\u9592\u6d3b\u52d5\u3001\u5a1b\u6a02\u3001\u904b\u52d5\u3001\u8207\u4ed6\u4eba\u50be\u8a34\u7b49\u65b9\u5f0f\u8f49\u63db\u8207\u6292\u767c\u60c5\u7dd2\uff0c\u901a\u5e38\u7d93\u904e\u8abf\u9069\u591a\u534a\u80fd\u7de9\u89e3\u8207\u5e73\u5fa9\u3002\u5018\u82e5\u7d93\u904e\u5169\u9031\u4ee5\u4e0a\u4ecd\u820a\u672a\u7de9\u89e3\u8207\u6539\u5584\uff0c\u751a\u81f3\u5df2\u660e\u986f\u5f71\u97ff\u65e5\u5e38\u4f5c\u606f\u6642\uff0c\u5efa\u8b70\u53ef\u81f3\u672c\u6821\u8aee\u5546\u8f14\u5c0e\u4e2d\u5fc3\u8aee\u8a62\u8207\u6664\u8ac7\uff0c\u6216\u9032\u4e00\u6b65\u81f3\u8eab\u5fc3\u8a3a\u6240\u3001\u5404\u5927\u91ab\u9662\u8eab\u5fc3\u79d1\u5c31\u91ab\uff0c\u4ee5\u5229\u5373\u6642\u4ecb\u5165\u7de9\u89e3\u60c5\u7dd2\u72c0\u6cc1\u3002<\/strong><\/span><\/p>\n Everyone has times of bad moods, or feeling down and depressed, which may lead to experiencing the 10 mental illness signs mentioned above, and we have different ways of facing them to make ourselves feel better such as engaging in leisure activities, entertainment, or exercise, and sharing feelings with others. If you don\u2019t recover from the negative mood for more than two weeks, and it even affects your daily schedule, the university recommends asking Counseling and Guidance Center for help, or visiting a psychiatric clinic or the psychiatry department at a hospital for timely relief of your mental \/emotional issues.<\/strong><\/span><\/p>\n <\/p>\n \u53c3\u8003\u8cc7\u6599<\/strong>Related videos and information <\/strong><\/span><\/p>\n 1.\u53ef\u642d\u914d\u8fa8\u5225\u7cbe\u795e\u75be\u75c5\u4e4b\u5f71\u7247\u8207\u76f8\u95dc\u8cc7\u8a0a\uff0c\u4ee5\u63d0\u5347\u5fc3\u7406\u5065\u5eb7\u77e5\u8b58\u3002<\/span><\/p>\n Students can promote their mental health knowledge through the following related videos and information.<\/span><\/p>\n (1)\u55ae\u7d14\u5fc3\u60c5\u4e0d\u597d\uff1f\u52d5\u756b\u7834\u89e3\u300c\u6182\u9b31\u75c7\u8ff7\u601d\u300d\uff1a<\/span>https:\/\/youtu.be\/N8b4gXpNkx4 (link is external)<\/a><\/span><\/p>\n Just in bad mood? Using animation to crack the myth of depression:<\/span> https:\/\/youtu.be\/N8b4gXpNkx4 (link is external)<\/a><\/span><\/p>\n (2)\u70ba\u4ec0\u9ebc\u6709\u75c5\u4e0d\u5403\u85e5\uff1f\u4e00\u8d77\u77ad\u89e3\u8e81\u9b31\u75c7\uff01\uff1a<\/span>https:\/\/youtu.be\/FQQ_0vWQEuo (link is external)<\/span><\/a><\/p>\n Why patients don\u2019t take their medication? Let us understand bipolar disorder:<\/span> https:\/\/youtu.be\/FQQ_0vWQEuo (link is external)<\/a><\/span><\/p>\n (3)\u3010\u5fd7\u797a\u4e03\u4e03\u3011\u300c\u7126\u616e\u5230\u7206\u70b8\u300d\u600e\u9ebc\u8fa6\uff1f\u4e00\u8d77\u8a8d\u8b58\u4ec0\u9ebc\u662f\u300c\u7126\u616e\u75c7\u300d\uff1a<\/span>https:\/\/youtu.be\/6cVEXsFicfQ (link is external)<\/a><\/span><\/p>\n \u3010shasha77\u3011What to do when you feel extreme anxiety? Let us get to know \u201canxiety disorder\u201d:<\/span> https:\/\/youtu.be\/6cVEXsFicfQ (link is external)<\/a><\/span><\/p>\n <\/p>\n 2.\u5176\u4ed6\u63a8\u85a6\u8cc7\u8a0a\uff1aOther resources:<\/span><\/p>\n \u00a0 (1)\u4ec0\u9ebc\u662f\u8eab\u5fc3\u79d1\uff1f\u9664\u4e86\u7cbe\u795e\u75c5\u539f\u4f86\u9084\u6709\u9019\u4e9b\u4eba\u8a72\u770b\u8eab\u5fc3\u79d1\uff1a<\/span>https:\/\/youtu.be\/0SWQIDXTJUg (link is external)<\/a><\/span><\/p>\n What is the psychiatry department? Besides psychiatric illness patients, who else needs to go to see a psychiatrist?<\/span> https:\/\/youtu.be\/0SWQIDXTJUg (link is external)<\/a><\/span><\/p>\n \u00a0 (2)\u7e3d\u662f\u7fd2\u6163\u58d3\u6291\u5fc3\u60c5\u5feb\u7206\u70b8\uff01\u5fc3\u7406\u5e2b\u6559\u4f60\u5982\u4f55\u548c\u60c5\u7dd2\u7576\u670b\u53cb\uff1a<\/span>https:\/\/youtu.be\/qtsITtAobe4 (link is external)<\/a><\/span><\/p>\n Why you always suppress your mood to the limit? Let a psychologist show you how to live at peace with your moods:<\/span> https:\/\/youtu.be\/qtsITtAobe4 (link is external)<\/a><\/span><\/p>\n \u00a0 (3)\u53f0\u7063\u6182\u9b31\u75c7\u9632\u6cbb\u5354\u6703\uff1a<\/span>http:\/\/www.depression.org.tw\/ (link is external)<\/a><\/span><\/p>\n Taiwan Association Against Depression:<\/span> http:\/\/www.depression.org.tw\/ (link is external)<\/a><\/span><\/p>\n \u00a0 (4)\u5c0f\u9b31\u4e82\u5165\u7c89\u7d72\u5c08\u696d\uff1a<\/span>https:\/\/www.facebook.com\/depressytrouble (link is external)<\/a><\/span><\/p>\n Depressy Trouble Facebook Fan Page:<\/span> https:\/\/www.facebook.com\/depressytrouble (link is external)<\/a><\/span><\/p>\n